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Sleep is one of the basic necessities of life. Yet, like our health, we more than often just take it for granted.We don t give sleep much thought because most of us manage to fall asleep yeezy slide easily. However, this is not the case for many people. Insomnia is common in our society t adidas campus 00s oday. People lie awake at night fretting about terrorism, reliving domestic or work fights, managing finances and generally stressing out all night long.According to a st yeezy 700 udy reported in the Journal of the Pakistan Medical Association, Pakistan is a nation of very troubled sleepers. One out of every three adults reported were suffering from insomnia and one-third of those were taking a sleeping pill.Sleep is a distinct state of mind and body in which the body is deeply at rest, the metabolism is lowered and the mind is unconscious to the outside world. Good quality sleep tends to happen itself. You don t have to fight for it against restlessness and anxiety and you certainly shouldn t have to take any kind of drugs The conditions in Pakistan have reached a dangerous tipping point. It is a make-or-break situation. The same old policies that undermine the rule of law, even allow digression from constitutional path, based on whims of individuals or misplaced institutional ambitions have to come to an end. Saner voices have to be heard and their views seriously taken. Experimenting on ideas and thrusting them on a weak and molested state will further make it anemic and gasping for breath. Th nb 9060 e urgency and importance of having free and fair national elections cannot be overemphasised. Manipulating delays and distorting the laid-down election process is a recipe for disaster. It will throw up leadership that has no backing of its people nor the capabilities to s nb teer the country. No individual or institution should b stanley cup e allowed to overstep his own domain and live under the belief that he has the wisdom or the patriotic fervour that allows it to circumvent laws, constitution and age-old proven practices of
Sleep is one of the basic necessities of life. Yet, like our health, we more than often just take it for granted.We don t give sleep much thought because most of us manage to fall asleep yeezy slide easily. However, this is not the case for many people. Insomnia is common in our society t adidas campus 00s oday. People lie awake at night fretting about terrorism, reliving domestic or work fights, managing finances and generally stressing out all night long.According to a st yeezy 700 udy reported in the Journal of the Pakistan Medical Association, Pakistan is a nation of very troubled sleepers. One out of every three adults reported were suffering from insomnia and one-third of those were taking a sleeping pill.Sleep is a distinct state of mind and body in which the body is deeply at rest, the metabolism is lowered and the mind is unconscious to the outside world. Good quality sleep tends to happen itself. You don t have to fight for it against restlessness and anxiety and you certainly shouldn t have to take any kind of drugs The conditions in Pakistan have reached a dangerous tipping point. It is a make-or-break situation. The same old policies that undermine the rule of law, even allow digression from constitutional path, based on whims of individuals or misplaced institutional ambitions have to come to an end. Saner voices have to be heard and their views seriously taken. Experimenting on ideas and thrusting them on a weak and molested state will further make it anemic and gasping for breath. Th nb 9060 e urgency and importance of having free and fair national elections cannot be overemphasised. Manipulating delays and distorting the laid-down election process is a recipe for disaster. It will throw up leadership that has no backing of its people nor the capabilities to s nb teer the country. No individual or institution should b stanley cup e allowed to overstep his own domain and live under the belief that he has the wisdom or the patriotic fervour that allows it to circumvent laws, constitution and age-old proven practices of