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Oyer AI is hot in the workplace: ChatGPT now has more than 1 million business users
Book lights or reading lights are a portable and convenient solution for reading in low-light situations. Whether you are traveling, reading in bed, or sharing a stanley becher space, book lights help you immerse yourself in the story, or in some cases your creative work, without bothering anyone around you. xA0;The small, lightweight, attachable lights can be worn around your neck, head, or in most cases attached to a book or e-reader. While all do the basic feature of providing illumination unto your page, book lights often vary in size, weight, and brightness levels, among other features. xA0;Also: xA0;The best e-readers arenapos;t all KindleBased on portability, brightness level, and design, ZDNET stanley coffee mug experts rounded up the best book lights you can buy with the xA0;Glocusent LED Neck Reading Light xA0;as our top pick. Read on for more details, the pros and cons, along with other great options worth considering. xA0;The best book lights of 2024 Show less View now at Amazon Pros Different color temperat stanley cup ure options Adjustable arms Long battery life Comfortable fit Narrow beam angle Cons Very bright even on the lowest setting Pricey Glocusent LED Neck Reading Light Best book light overall Glocusent LED Neck Reading Light features: Color options: xA0;7 | Color temperatures: 3 | Lumens: 40 | xA0;Brightness levels: 6 xA0;The Glucusent LED Neck Reading Light is o Cmes Boosting the Future
Getty ImagesBy Alice Park and Alexandra SifferlinApril 30, 2017 5:00 PM EDTNo matter what doctors say about needing sleep to stay healthy and live longer, everyone knows it not that easy. The office is only a click away, the kids require attention and all of those friends on social media are constantly beckoning. So what do the experts do to shut down and get some shut eye We asked sleep and wellness pros for their best sleep secrets.The biggest thing I do to improve my sleep is to pull the plug. Itrsquo not easy. I made the decision that my sleep comes before catching up on my life. So when itrsquo 11 orsquo;clockmdash;apologies to every person who wrote me whom I havenrsquo;t answered yetmdash;but I turn off my email and my phone and my computer.Warm baths and warm milk also help. If you raise yo stanley termos ur body temperature, it not only helps you fall asleep, but it gets you into deeper sleep.mdash;Robert Stickgold, associate professor of psychiatry, Harvard Medical SchoolI think there are three ways you can mess yourself up. The first is by smoking cigarettes, the second is by becoming obese, and the third is really shortchanging yourself on sleep. I try to get eight hours each night.mdash;Leonard Guarente, co-founde stanley taza r of Elysium Health and director of MIT Paul F. Glenn Center for Science of Aging ResearchI was a chronic snorer, depriving my brain of a certain amount of oxygen. Now I sleep much mor stanley gertuves e restfu
Book lights or reading lights are a portable and convenient solution for reading in low-light situations. Whether you are traveling, reading in bed, or sharing a stanley becher space, book lights help you immerse yourself in the story, or in some cases your creative work, without bothering anyone around you. xA0;The small, lightweight, attachable lights can be worn around your neck, head, or in most cases attached to a book or e-reader. While all do the basic feature of providing illumination unto your page, book lights often vary in size, weight, and brightness levels, among other features. xA0;Also: xA0;The best e-readers arenapos;t all KindleBased on portability, brightness level, and design, ZDNET stanley coffee mug experts rounded up the best book lights you can buy with the xA0;Glocusent LED Neck Reading Light xA0;as our top pick. Read on for more details, the pros and cons, along with other great options worth considering. xA0;The best book lights of 2024 Show less View now at Amazon Pros Different color temperat stanley cup ure options Adjustable arms Long battery life Comfortable fit Narrow beam angle Cons Very bright even on the lowest setting Pricey Glocusent LED Neck Reading Light Best book light overall Glocusent LED Neck Reading Light features: Color options: xA0;7 | Color temperatures: 3 | Lumens: 40 | xA0;Brightness levels: 6 xA0;The Glucusent LED Neck Reading Light is o Cmes Boosting the Future
Getty ImagesBy Alice Park and Alexandra SifferlinApril 30, 2017 5:00 PM EDTNo matter what doctors say about needing sleep to stay healthy and live longer, everyone knows it not that easy. The office is only a click away, the kids require attention and all of those friends on social media are constantly beckoning. So what do the experts do to shut down and get some shut eye We asked sleep and wellness pros for their best sleep secrets.The biggest thing I do to improve my sleep is to pull the plug. Itrsquo not easy. I made the decision that my sleep comes before catching up on my life. So when itrsquo 11 orsquo;clockmdash;apologies to every person who wrote me whom I havenrsquo;t answered yetmdash;but I turn off my email and my phone and my computer.Warm baths and warm milk also help. If you raise yo stanley termos ur body temperature, it not only helps you fall asleep, but it gets you into deeper sleep.mdash;Robert Stickgold, associate professor of psychiatry, Harvard Medical SchoolI think there are three ways you can mess yourself up. The first is by smoking cigarettes, the second is by becoming obese, and the third is really shortchanging yourself on sleep. I try to get eight hours each night.mdash;Leonard Guarente, co-founde stanley taza r of Elysium Health and director of MIT Paul F. Glenn Center for Science of Aging ResearchI was a chronic snorer, depriving my brain of a certain amount of oxygen. Now I sleep much mor stanley gertuves e restfu